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Preconception Counselling
Home › Services › Preconception Counselling in Gurgaon
Preconception Counselling

Preconception Counselling
in Gurgaon

If you are looking for preconception counselling in Gurgaon, Dr. Sumiti Mehta provides comprehensive pregnancy planning and reproductive health guidance to help you prepare for a healthy conception. Through personalized health assessments, lifestyle modification, nutritional counselling, risk evaluation, and optimization of existing medical conditions, she focuses on improving maternal health and supporting the best possible pregnancy outcomes.

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Preconception Counselling
Preconception Counselling
Preparing for a Healthy Pregnancy Before Conception

What is Preconception Counselling?

Preconception counselling is specialized medical care provided before pregnancy to help individuals or couples prepare for a healthy conception and pregnancy. It focuses on identifying and managing medical, genetic, nutritional, and lifestyle factors that may affect fertility, pregnancy, or the baby's health.

During a preconception consultation, your gynecologist reviews your medical history, previous pregnancies, menstrual health, family history, current medications, vaccination status, and existing medical conditions. Appropriate health screenings, investigations, nutritional supplements such as folic acid, and lifestyle recommendations are provided to optimize your health before conception.

Planning a pregnancy allows potential health concerns to be identified and managed early, reducing pregnancy-related risks and improving outcomes for both mother and baby. With personalized guidance and expert care, preconception counselling helps create the best possible foundation for a healthy pregnancy and childbirth.

IS THIS RIGHT FOR YOU?

Signs & Situations When Preconception Counselling May Be Needed

Preconception counselling helps identify health concerns before pregnancy and provides personalized guidance to improve fertility, support a healthy conception, and reduce pregnancy-related risks.

Signs & Situations When Preconception Counselling May Be Needed
Planning your first pregnancy
Irregular menstrual cycles
Polycystic Ovary Syndrome (PCOS)
Pregnancy after 35 years of age
History of miscarriage
Previous pregnancy complications
Diabetes, thyroid disorders, or other medical conditions
Long-term medications
Difficulty conceiving or infertility concerns
Planning a healthy pregnancy
Factors That Can Affect Pregnancy Planning
Advanced maternal age
PCOS and hormonal disorders
Thyroid disorders
Diabetes or high blood pressure
Being overweight or underweight
Poor nutrition or vitamin deficiencies
Smoking, alcohol, or tobacco use
Chronic stress
Family history of genetic disorders
Previous pregnancy complications
Personalized Care

How is Preconception Counselling Performed?

Dr. Sumiti Mehta performs a comprehensive preconception assessment to evaluate your overall health, identify potential pregnancy risks, and help you prepare for a healthy conception and pregnancy.

01
Step 1

Medical History Evaluation

A detailed review of your medical conditions, menstrual history, previous pregnancies, medications, family history, and lifestyle to identify factors that may affect pregnancy.

02
Step 2

Physical Health Assessment

Evaluation of your overall health, including weight, body mass index (BMI), blood pressure, and general physical well-being before conception.

03
Step 3

Fertility Assessment

Assessment of ovulation, menstrual cycle, fertility status, and reproductive health whenever indicated to optimize the chances of conception.

04
Step 4

Laboratory Investigations

Blood tests may be recommended to evaluate hormone levels, thyroid function, blood sugar, nutritional status, and other health conditions that could affect pregnancy.

05
Step 5

Immunization Review

Your vaccination history is reviewed, and recommended immunizations are discussed before pregnancy to help protect both mother and future baby.

06
Step 6

Lifestyle & Nutrition Guidance

Personalized advice on nutrition, folic acid supplementation, exercise, sleep, stress management, and healthy lifestyle habits to support a healthy pregnancy.

OUR SPECIALITIES

Preconception Counselling & Pregnancy Planning Options

Fertility Health Evaluation

Comprehensive assessment of reproductive health, ovulation, menstrual cycles, and factors that may affect fertility or conception.

Nutrition & Dietary Counselling

Personalized nutritional guidance, healthy eating recommendations, and advice on prenatal supplements including folic acid before conception.

Lifestyle Optimization

Guidance on achieving a healthy weight, regular exercise, stress management, sleep, and lifestyle modifications to support a healthy pregnancy.

Management of Chronic Medical Conditions

Optimization of conditions such as diabetes, thyroid disorders, hypertension, and other chronic illnesses before pregnancy.

Genetic Risk Assessment

Evaluation of family history and genetic risk factors, with genetic counselling or testing recommended when appropriate.

Vaccination & Personalized Pregnancy Planning

Review of immunization status, recommended vaccinations before pregnancy, and a customized pregnancy plan based on your health and reproductive goals.

Preconception Counselling & Pregnancy Planning Options
WHY CHOOSE US

Why Choose Dr. Sumiti Mehta for
Preconception Counselling in Gurgaon?

Plan your pregnancy with confidence through comprehensive health assessments, personalized fertility guidance, evidence-based pregnancy planning, and compassionate support for a healthy conception and pregnancy journey.

Comprehensive Pregnancy Planning

Personalized guidance to help women prepare physically, emotionally, and medically for a healthy pregnancy.

Customized Preconception Evaluation

Detailed assessment of your medical history, reproductive health, lifestyle, and future pregnancy goals.

Expert Fertility Guidance

Identification of factors that may affect fertility, along with recommendations to improve your chances of conception.

Comprehensive Health Screening

Evaluation of hormonal balance, nutritional status, chronic medical conditions, and overall health before pregnancy.

Nutrition & Lifestyle Counselling

Personalized advice on healthy eating, exercise, supplements, weight management, and lifestyle modifications before conception.

Dr. Sumiti Mehta

Management of Medical Conditions

Expert care for conditions such as PCOS, diabetes, thyroid disorders, hypertension, and other health concerns before pregnancy.

Evidence-Based Pregnancy Planning

Recommendations are based on current obstetric and gynecological guidelines to promote a healthy pregnancy.

Focus on Healthy Mother & Baby

Early planning helps reduce pregnancy risks and supports healthier outcomes for both mother and baby.

Comprehensive Reproductive Care

End-to-end support for fertility evaluation, pregnancy preparation, and reproductive health before conception.

Patient-Centered Care

Compassionate counseling, clear communication, and individualized support throughout your pregnancy planning journey.

GOOGLE REVIEWS

What Our Patients Say

Real feedback from patients and families who trusted our care.

View Google Reviews →
D

Dolly Chaudhary

Google Patient
Google
★★★★★

I just want to thank Dr. Sumiti Mehta from my heart for everything she has done for me during my pregnancy and delivery. She is such a humble and polite doctor. She always gives proper time and listens to all our questions very patiently.

S

Swati Singh

Google Patient
Google
★★★★★

We consulted Dr. Sumiti Mehta Ma'am for our second pregnancy, and our experience was excellent. She is extremely humble, approachable, and caring. We consulted her at a very later stage of my pregnancy but she understood everything well.

N

Niveta Singh

Google Patient
Google
★★★★★

Firstly, a big thank you to Dr. Sumiti ma'am from our side. Dr. Sumiti is a highly compassionate and wonderful doctor with great expertise and knowledge in her field of specialisation.

A

Abhinav Saini

Google Patient
Google
★★★★★

We are very grateful to Dr. Sumiti Mehta for the good care and guidance provided to my wife throughout her pregnancy and during the delivery of our baby. The doctor was always patient, supportive, and explained everything clearly.

A

Aseem Tuli

Google Patient
Google
★★★★★

We are truly grateful to Dr. Sumiti Mehta for supporting us throughout our pregnancy journey. She was very kind, always reachable, and explained everything in clear detail, which gave us a lot of confidence and comfort at every stage.

J

Jyoti Sharma

Google Patient
Google
★★★★★

I had a wonderful experience with Dr. Sumiti Mehta during my delivery journey. From my very first consultation to the day of delivery, she was extremely supportive, patient, and professional. She explained everything clearly.

T

Tk Mishra

Google Patient
Google
★★★★★

We consulted Dr. Sumiti Mehta mam for the entire 9 months of my pregnancy, and we were finally blessed with a healthy baby under the supervision of Dr. Sumiti Mehta mam.

P

Priya Nayak

Google Patient
Google
★★★★★

Dr. Sumiti provided incredible support and reassurance throughout the process. Their calm approach, patience, and clear guidance made the entire experience much easier and helped me stay relaxed during a stressful time.

A

Anjali Gautam

Google Patient
Google
★★★★★

Dr. Sumiti is so humble and approachable doctor. We cannot put into words our gratitude for everything she has done for us. Doctor is friendly and explained everything clearly and patiently.

T

Tamanna

Google Patient
Google
★★★★★

We are extremely grateful to Dr. Sumiti for her wonderful care throughout my pregnancy and delivery. She is very supportive, patient, and always takes time to listen and guide at every step.

N

Neha Singh

Google Patient
Google
★★★★★

Thank you so much Dr. Sumiti mam. I had a very good experience. They were very polite, attentive, and explained everything clearly. The treatment provided was effective, and I felt comfortable discussing my concerns.

A

Ankita Kaushal

Google Patient
Google
★★★★★

Very grateful for the wonderful care throughout my pregnancy and delivery. Doctor was supportive, reassuring, and made the entire journey smooth and comfortable.

S

Sakshi Jaiswal

Google Patient
Google
★★★★★

I am sooo grateful to Doctor Sumiti. I have been in chronic pain for years and years and visited so many doctors for my concerns.

C

Charushila Lal

Google Patient
Google
★★★★★

Dr. Sumiti is a good doctor. She explains explicitly the process and makes her patient quite comfortable. I highly recommend her consultations.

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FAQs

Frequently Asked Questions About Preconception Counselling

What is preconception counselling?
Preconception counselling is a medical consultation that helps individuals or couples prepare for a healthy pregnancy by evaluating their health, lifestyle, and potential pregnancy risks before conception.
When should I schedule a preconception consultation?
It is generally recommended to schedule a preconception consultation at least three months before trying to conceive to allow time for any necessary health improvements.
Why is preconception counselling important?
Preconception counselling helps identify and manage medical conditions, nutritional deficiencies, and lifestyle factors that may affect fertility, pregnancy, or the baby's health.
What tests may be recommended before pregnancy?
Your doctor may recommend blood tests, thyroid function tests, blood sugar evaluation, hormone assessments, nutritional screening, and infectious disease screening based on your individual health needs.
Can preconception counselling improve fertility?
Yes. Identifying and treating underlying reproductive or medical conditions, along with improving lifestyle habits, may enhance fertility and support a healthier pregnancy.
Should I take folic acid before getting pregnant?
Yes. Folic acid is usually recommended before conception and during early pregnancy to help reduce the risk of certain birth defects. Your doctor will advise the appropriate dosage.
How can I prepare my body for a healthy pregnancy?
Maintain a healthy weight, eat a balanced diet, exercise regularly, avoid smoking and alcohol, manage chronic medical conditions, and follow your doctor's recommendations before conception.
Do healthy women also need preconception counselling?
Yes. Even healthy women can benefit from preconception counselling through preventive guidance, nutritional advice, vaccinations, and early risk assessment before pregnancy.
Is preconception counselling helpful after previous pregnancy complications?
Yes. It helps assess previous pregnancy complications, identify risk factors, and develop a personalized plan to support a safer future pregnancy.
What lifestyle changes should I make before pregnancy?
Adopt a healthy lifestyle by eating nutritious meals, exercising regularly, getting adequate sleep, managing stress, avoiding tobacco and alcohol, and taking prescribed supplements before conception.
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